Here's his suggested treatment for the problem:
- Go for long walks and get more exercise.
I'm okay with that.
- Get more fiber in my diet - fruit and vegetables.
Love fruit, enjoy salads, cooked veggies - would rather leave them but...
- Some minor procedures should be performed that will improve things and avoid future problems.
I'm all for preventive medicine.
- Stay away from soft drinks.
Not a problem I've never really been a fan of pop - other than coke with my rum, which I don't drink anymore.
- Avoid drinking wine.
19 marzo - San Guiseppe